tag:blogger.com,1999:blog-6412039367415706019.post5509978104104246311..comments2023-07-18T10:12:15.967-05:00Comments on Trinity Training Group: PWO2 UpdateLouis Hayeshttp://www.blogger.com/profile/13236166931617193499noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-6412039367415706019.post-50783654299323535262008-11-22T11:56:00.000-06:002008-11-22T11:56:00.000-06:00Adding weights has been nice, although I'm finding...Adding weights has been nice, although I'm finding it harder to maintain intensity because switching exercises in the set is not as seamless when you need to grab a kettlebell--(choose how heavy kb), make sure I'm doing the exercise properly etc. I think it will smooth out over time. <BR/><BR/>I did the HK2E's as best as I could with my door frame bar. Hopefully, my form is right. Felt like they're working those muscles deep so that's a good sign.<BR/><BR/>I think am not good at all with the figure 8 to hold...Lorihttps://www.blogger.com/profile/03830536211150935713noreply@blogger.com