Within the past few months, a couple of new CF facilities have opened their doors. One such gym is CrossFit Will County. CFWC, much like most affiliates, started with a functional fitness enthusiast. Here's a quick note owner John Edmondson sent me:
CrossFit Will County is a collective of athletes and trainers united in our belief in CrossFit methodology. Like all CrossFitters, we believe in "constantly varied, random, functional movement performed at high intensity," and "improved work capacity across broad time and modal domains." We also believe that where you train is not nearly as important as how you train, and who you train with. Having said that, we are a garage facility, located at 4311 Glenlo Drive, Plainfield, 60586. While the conditions are somewhat austere, we do have every piece of equipment needed to achieve world class fitness. At this point in time, all training is by appointment only. We are very flexible on scheduling. Simply call or email to set up a session.
John's garage gym is near IL-59 and Caton Farm Road...which I know is one of the more conveniently located CF affiliates for many Trinity Training Group readers. We're happy (and lucky) to have another such facility in the area.
...and you gotta love the chalky handprints and sweat marks on the floor! That's a sign that work is getting done there!