Monday, June 15, 2009

Saturday's visit from CFKMSF

Yes, it was raining. I used to bag my workout if it was even sprinkling. Now I consider keeping with it during downpours. It's only water....

On Saturday, I met up with some cousins from California. They get their fix at CrossFit Krav Maga San Francisco (CrossFit KMSF). They were in town for a family party, and we both knew we had to squeeze in a stair workout! So it was raining when I picked them up at their hotel...big deal.

Shared hardships....they really do promote stronger bonds.

1 comment:

Anonymous said...

Lou forgot to mention he was getting married later in the day. Now that's dedication