Saturday, January 7, 2012

EVENT: Intro to CrossFit for Law Enforcement

The Illinois Tactical Officers Association has paired up with Chicagoland's CrossFit Darien (Darien-Woodridge Illinois) for this event.  Many of you readers know I am one of the elected directors of the ITOA. I also sit on its Physical Skills Committee that oversees control tactics, combat fighting, and physical fitness training. The Physical Skills Committee is hosting a beginner class for those law enforcement officers interested in learning more about the CrossFit strength and conditioning system.

  • Intro to CrossFit for LEOs
  • Sat, Jan 21st, 2012. 9a-3p.
  • CrossFit Darien, 8102 Lemont Rd, Woodridge, IL
  • Event flyer: Click here.

I will be moderating the seminar and will also be one of the presenters. The hands-on portions of the class will be led by certified and experienced CrossFit trainers - WHO ARE ALSO ACTIVE CAREER POLICE OFFICERS AND SHERIFF'S DEPUTIES.

Because all the presenters and trainers are volunteering their time for this event, the price is extremely low: $25 for ITOA members ($65 for non-ITOA members, includes a one-year ITOA membership).

If you've been considering starting CrossFit, this is the opportunity.

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