Our friends Tom M and Ann M are promoting a 100 Day Burpee Challenge. Here's a link to their website.
Here's the challenge: Start TWO DAYS AGO with one burpee (yeah I know I'm posting late, but Tom and Ann got it to me late so blame them!). Add one burpee each day until you do 100 burpees on November 8th!! Since we're getting a late start, anyone beginning after August 1st must "buy in." I just "bought in" with my 6 burpees for the past few days' worth, so I'm good to go with my 4 tomorrow.
The burpee form standard is posted here. Many people conveniently forget that pushup at the bottom!
Send Ann an email at email@example.com so she can put your name on the list of participants.
Post Script: OK, so I'm thinking that 100 burpees isn't all that big of a deal....then I realized that this is after a day of 99, after a day of 98, after a day of 97....you get my point. This is going to be a wicked 97 more days!