I know there are a few of you out there who started late and are a few days to a week behind the posted schedule. Other lost some days due to vacation, sickness, or long work hours. What "Day" are you on?
What daily WO has been your favorite so far? Least favorite (AKA Most Hated)?
I'm putting together Week 4, so any suggestions might just end up as a WO....
Typical email response I get is: "Harder than I thought it would be." or "I can't believe how sore my legs are after squats with no weight." Yeah, no kidding. Like Brian M says, "If it were easy, everyone would be doing it!"