The details for the 4th annual MURPH for Miller are set. Here they are:
- Saturday, June 11th, 2011. begins at 9:00am.
- at CrossFit TriCities (St Charles, IL).
- CFTC web announcement
- $25 donation to Special Operations Warrior Foundation.
I highly recommend browsing and reading the US Army website dedicated to Rob. You'll understand why those of us who knew or met Rob take an opportunity each year to memorialize his life.
Lastly, if you are looking for a specific MURPH training plan, try these two posts:
See you in June!
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