Wednesday, December 3, 2008

Reading: The Truth about CrossFit

Article: The Truth about CrossFit by Chris Shugart 

It's almost impossible to discuss functional fitness without mentioning CrossFit

I'm pretty passionate when it comes to discussing CrossFit versus crossfit.  There is a difference. A big one.  I'll leave that for another post. For now, read the above article. While I disagree with using the objective term "Truth" to describe Shugart's subjective review, it's still good reading.

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