Who can believe this is the 300th post on the Trinity Training Group blog?
To celebrate, we're doing the "300 Workout," (designed by Mark Twight of GymJones, for the actors of the movie 300. The movie recounts the story of the three-hundred Spartan warriors who held off the tens of thousands of Persians at Thermopylae in 480BC). We're probably not going to be able to get a group to do it (or can we?). Instead, do it on your own this week... and check in to report your performance by way of time and loads. POST TO COMMENTS.
Through the last 299 posts, we have seen a great deal of readers, events, new friends, races, functional fitness gym openings, articles, photos, kettlebelling, wellness campaigns, and participation of all sorts. Thanks for everyone's support. I'll wait until our 2-year anniversary next month to list the detailed happenings of the will-be-completed 104 weeks of the Trinity Training Group!
Thanks for stopping by.